From ancient traditions to modern applications, explore how Ayurveda can transform your daily life. Find inspiration in herbal remedies, mindful routines, and balanced nutrition tailored to your unique constitution.
A plain explanation of what Ayurveda actually is, plus a dosha quiz you take twice. Once for your lifelong baseline and once for the last three months. The gap between the two is your imbalance, and it is more useful than the label.
Ayurveda Day is not a marketing invention. It is a national observance now in its eleventh year, and a 2025 rule change means the whole world marks it on the same day. This year that includes a property on Kilkare Road in Sunol.
Ayurveda has never worked from a four season year. Ritucharya divides the calendar into six, each with its own dosha shift and its own food and routine. Here is what that framework actually looks like when you try to run it against a Northern California year instead of a North Indian one.
